Dean
Ferris

First full off-season fitness programme with Guy — building the strength and endurance base for a professional motocross campaign.

First national motocross title — strength, mobility and conditioning work paying off across a full championship season.

Second national title. Programme refined around race-week recovery, power output and shoulder durability.

Third national title. Focus on sustained high-intensity output and core stability through the second half of the season.

Rebuild phase — structured return-to-performance conditioning after injury, restoring race fitness and confidence.

Fourth national title — a decade of consistent, individualised programming delivering a career-spanning championship.